Rooted in True Self Guided by Inner Wisdom
Be Your TrueWise Self
The TrueWise Way
Hi, I’m Jennifer McMenamin, founder of TrueWise Coaching.
If you’ve landed here, chances are you’re ready for a shift in your career, leadership, or mindset. You’re in the right place.
I work with women who are smart, capable, and accomplished, but tired of second-guessing themselves. My clients are often navigating transitions, burnout, or big decisions, and want to move forward without losing themselves in the process. As a Licensed Clinical Social Worker (LCSW), Professional Certified Coach (PCC), and talent management consultant, I’ve coached and advised professionals across sectors for years. What I’ve learned is that we don’t need more strategies; we need more self-trust, aligned action, and spaces that reconnect us with our deeper knowing.
That’s the heart of TrueWise Coaching - supporting you to live and lead from your true self and move through change with grounded clarity and inner wisdom.
My hope is that what you find here offers both insight and encouragement. If you’re ready to move forward with intention and self-trust, I’d be honored to support you on that path.
You don’t need to become someone new. You need to remember who you are.
How I Work
I use mindset coaching to help you identify patterns of perfectionism, fear, or self-doubt and replace them with clarity, self-trust, and grounded confidence.
Mindset coaching is about shifting how you relate to yourself, so you can stop overthinking and start moving with intention. Through structured reflection, strategic tools, and deep coaching dialogue, I help you make decisions that align with your values and take action that feels authentic, not performative.
Explore personalized coaching experiences designed to help you think clearly, lead confidently, and reconnect with your true path.
What I Offer
I offer three tailored services to meet you where you are:
Clarity Coaching Session: A single session or short-term pack for immediate insight and direction.
Power Shift: A 3-month personal growth coaching program to build confidence and clarity.
Embodied Leader: A 3-month leadership + executive coaching program to enhance leadership presence and impact.
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Clarity Coaching Session
Single Session $250 (55 min.)/ (3)-Session Pack $675/ (6)-Session Pack $1,250
When you need to reset, get unstuck, or gain clarity on a decision or challenge, this focused one-on-one session offers the space and strategy to move forward with intention.
Who It’s For: Women navigating a specific decision, moment of uncertainty, or confidence dip.
Perfect for intuitive exploration and insight, without the structure of a full program.
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The Power Shift
3-Month Personal Growth Coaching Program | $2,500
If you’re at a crossroads, feeling stuck, or ready to shift patterns of overthinking or self-doubt, this program is designed to help you build inner clarity and forward momentum.
Who It’s For: High-achieving women seeking personal transformation - whether in career, relationships, or life direction.
This is mindset coaching with structure and soul for women ready to move from insight to aligned action.
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Embodied Leader
3-Month Leadership + Executive Coaching Program | $3,500
Designed for women ready to expand their leadership presence, elevate their impact, and lead with authenticity across roles and contexts.
Who It’s For: Emerging and established women leaders stepping into greater responsibility, influence, or visibility.
This is where strategy meets presence, for women ready to lead from within with clarity, intention, and confidence.
" You are not stuck. You are just choosing to believe what you are believing." - Byron Katie
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!